Subheads
1. Running
apps are a revolutionary addition to a runner’s routine
a.
This
section will discuss the evolution of running apps from the time the first
running app came out to present day running apps.
b.
Could
I possibly include a personal anecdote? I am a runner and use a running app
every time I run outside.
2.
Not
all running apps were created equal and each download offers new features
a.
This
section will compare and contrast a variety of running apps using sources that
analyze and test run these apps. The sources are websites and publications that
are well trusted by those in the running community.
3.
Running
apps have the potential to influence runner’s motivation and goals.
a.
This
section will discuss recent research/studies that analyze the influence apps
and other running technology can play in a runner’s cognitive process while
exercising.
b.
This
section will also include my video interview
with University of Maryland professor of kinesiology, Seppo Iso-Ahola. Questions
will include:
i. Do
you believe running apps and other athletic performance apps influence
motivation to exercise or set personal goals? If so how?
ii. What new features would you like to see
on upcoming running/athletic performance apps?
iii. Can you explain how motivation works in a
runner’s mind?
iv. What other factors influence motivation during
athletic performance?
4.
The
best apps and motivation tools for everyone from the occasional runner to the
marathoner
a.
This
section will include an analysis of the conclusions drawn during the interview.
b.
This
section will also analyze any research and data that discusses the best apps
and motivation tools for runners.
